Hike

Get out of your head and into the mountains!

Reconnect with nature and yourself in the beautiful Catskill Mountains of New York. Forest bathing along the trail, we'll spot animals, identify plants, and listen to the sounds of the woods. I create custom hiking experiences for all skill levels. When we reach our destination or summit, I will lead you in guided meditation.

Meditate

Don't want to hike but still want to meditate?

I offer personalized guided meditation instruction for individuals and groups. Contact me for more information.

About

I have been practicing mindfulness meditation in the Buddhist tradition since 2013. Let me show you how to become familiar with yourself and nature.

More about me goes here.

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print 'It took ' + i + ' iterations to sort the deck.';

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100.00

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Item One Ante turpis integer aliquet porttitor. 29.99
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100.00

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